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Soy Free

In Appetizers/ Keto/ Recipes/ Gluten Free/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Paleo/ Whole30/ Egg Free/ Nut Free/ Soy Free
Salmon Cucumber Bites with Avocado Pea Smash

Smoked salmon cucumber bites with avocado pea smash make the perfect healthy appetizer. Paleo, Whole30, Keto, gluten and dairy free these make an easy…

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In Side Dishes/ Recipes/ Gluten Free/ Dairy Free/ Refined Sugar Free/ Salads/ Vegan/ Vegetarian/ Egg Free/ Nut Free/ Soy Free
Easy Quinoa Salad

This easy quinoa salad is fresh, tasty and goes well with a variety of different mains or enjoy it on its own for a…

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In Side Dishes/ Recipes/ Gluten Free/ Main Meal/ Dietary Concern/ Refined Sugar Free/ Grain Free/ Salads/ Vegetarian/ Egg Free/ Soy Free
Sweet Potato & Feta Salad with Pomegranate & Pecans

This bright and colourful sweet potato salad makes a delicious salad that is perfect for entertaining. It can easily be part of your festive…

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In Recipes/ Gluten Free/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Sweet Treats/ Paleo/ Snacks/ Whole30/ Vegan/ Vegetarian/ Egg Free/ Nut Free/ Soy Free
Watermelon Coconut “Popsicles” (Dairy Free & Paleo)

These frozen watermelon popsicles make a fun, festive and refreshing treat for the Kiwi summer and Christmas. They contain no added sugar or dairy…

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In Recipes/ Breakfast/ Gluten Free/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Paleo/ Snacks/ Baking/ Vegetarian/ Soy Free
Paleo Nut & Seed Bread with Rosemary & Olives

A rustic nut and seed Paleo bread with rosemary and olives. Gluten free, grain and yeast free this is one bread that is not…

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In Keto/ Recipes/ Gluten Free/ Main Meal/ Dairy Free/ Refined Sugar Free/ Grain Free/ Paleo/ Whole30/ Egg Free/ Nut Free/ Soy Free
Baked Lemon Chicken

This baked lemon chicken is an easy, healthy dinner that is full of flavour! The baked chicken breast is infused with the simple flavours…

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In Recipes/ Gluten Free/ Dairy Free/ Refined Sugar Free/ Grain Free/ Sweet Treats/ Snacks/ Vegan/ Vegetarian/ Egg Free/ Soy Free
Apricot Coconut Slice – No Bake (Gluten Free & Paleo)

This apricot coconut slice makes a healthy and tasty snack/treat that is perfect for lunchboxes. It is very easy to make and requires no…

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In Recipes/ Breakfast/ Gluten Free/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Paleo/ Vegan/ Drinks/ Vegetarian/ Egg Free/ Soy Free
Salted Caramel Smoothie (Vegan, Dairy Free, Paleo)

Smooth, creamy and delicious this healthy salted caramel smoothie is like a dessert and a breakfast all in one! Vegan, Dairy Free, Paleo and…

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In Recipes/ Gluten Free/ Main Meal/ Dairy Free/ Refined Sugar Free/ Paleo/ Whole30/ Egg Free/ Soy Free
Creamy Coconut Chicken Curry

This creamy coconut chicken curry with spinach is an easy, healthy, family friendly dinner that is full of flavour! Cook in as little as…

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In Recipes/ Gluten Free/ Dairy Free/ Refined Sugar Free/ Grain Free/ Sweet Treats/ Paleo/ Snacks/ Baking/ Soy Free
Pumpkin Chocolate Chip Bars (Paleo)

These easy to make Pumpkin Chocolate Chip Bars are soft, slightly chewy, full of pumpkin flavour and chock full of chocolate chips! Drizzled with…

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In Side Dishes/ Recipes/ Gluten Free/ Main Meal/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Salads/ Vegan/ Vegetarian/ Egg Free/ Nut Free/ Soy Free
Roasted Vegetable Salad with Lemon Tahini Dressing

This roasted vegetable salad with glazed vegetables, chickpeas and a creamy dairy free lemon tahini dressing is filling, delicious and healthy! This is an…

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In Sauces and Condiments/ Recipes/ Gluten Free/ Dietary Concern/ Dairy Free/ Refined Sugar Free/ Grain Free/ Snacks/ Vegan/ Vegetarian/ Egg Free/ Soy Free
Butternut Squash Hummus with Turmeric

This nutritious and tasty butternut squash hummus with turmeric makes a smooth, creamy and healthy hummus the whole family will love! So easy to…

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