Here you will find delicious wholefood recipes, along with nutritious versions of your favourite treats.

Our recipes are mainly gluten-free, dairy-free and refined sugar-free, and many allergy-friendly or adaptable to your dietary concerns.

Trending Recipes

Our favourite recipes that our lovely readers are enjoying at the moment!

Recent Posts

Here’s the latest from Love Food Nourish!

Easy, Healthy, Dinner Recipes

Stuck on what to make for dinner? These easy, healthy gluten-free dinner recipes are full of flavour and family-friendly.

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Our favourite salads

Colourful, fresh, and beautiful salads made with delicious wholefood ingredients.

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Gluten-Free, Dairy-Free Desserts and Sweet Treats

Delicious gluten-free, dairy-free and refined sugar-free sweet treats and desserts

See more sweet treat and dessert recipes →

Hope Pearce chopping vegetables on chopping board

About Hope….

Hope Pearce, Registered Naturopath, (mNMHNZ). Hope is a New Zealand based Naturopath who has worked in the natural health industry for 16 years. Hope created Love Food Nourish so she could share her love of cooking and nutrition and to provide inspiration for people looking for gluten-free and allergy-friendly recipes.

Learn more about me →

By course

From breakfast to dinner and everything in between! If you are looking for healthy wholefood recipes by course then you can check them out here →

Dietary Concern

If you have food intolerances or food allergies or are simply choosing to eat a certain way, check out these popular categories or you will find more here→

Healthy Snacks

Healthy and tasty snacks for kids and adults! Mainly Gluten-free and dairy-free snacks made from real food ingredients.

See more snack recipes →