Healthy Peach Popsicles

These easy homemade peach popsicles are full of healthy ingredients making them the perfect snack for kids (or adults) to cool down on a hot day.

There is only a handful of ingredients in these dairy free popsicles - peaches, banana, coconut cream and honey.

They couldn't be easier to make - simply pop the ingredients in a blender, pour into moulds, freeze, and enjoy!

We are on a bit of a peach frenzy at the moment! We have moved into a new house and are lucky enough to have an abundant peach tree in our garden.

So be aware there are more peach recipes to follow!

These popsicles are naturally sweetened with honey and unlike your store bought popsicles contain no additives or food colouring.

This means the flavour is a lot milder than store-bought popsicles, however peaches, coconut cream and honey make a winning combination and these are pretty popular with kids on a sunny day!

These popsicles are mildly sweet, I have used a minimal amount of honey - you can add more if you prefer.

I prefer my little boy to enjoy these as they are and not get used to overly sweet treats. He loves them as they are which is all good by me.

I am pretty partial to one myself when I need to cool down!

Additional Recipe Tips and Variations:

• Other stone fruit such as mangoes, plums, nectarines would work well in place of the peaches.
• Ensure you use full-fat coconut cream, not the light version, shake the can before use so that the thick cream at the top is dispersed.
• If you would like these popsicles to be Vegan you can replace the honey with maple syrup.
• If you would like the sugar content of the popsicles to be as low as possible then you could use stevia drops, I would suggest 10 to 20 drops. To test the sweetness taste while the ingredients are still in the blender, adjust and add more as desired.
• If you want to add more of a creamy texture to the popsicles try soaking some cashews and blending these up with the rest of the ingredients.
• To get the popsicles out of the moulds run them under room temperature water and wriggle them around until loose.

How to store homemade popsicles:

I simply keep the popsicles in their moulds on a flat surface in the freezer and pull them out one at a time until they are all gone.

If you are short on flat freezer space you could remove them all at once and freeze them in a zip lock bag.

Other recipes you might like to try:

• Easy Chocolate Nice Cream
• Mango Maca Smoothie
• No-Bake Pineapple and Coconut Slice

For more tasty recipes and to see what I’ve been getting up to you can follow me on Facebook, Instagram, Pinterest or Twitter.

Continue to Content

Healthy Peach Popsicles

Yield: 8 popsicles

Prep Time: 5 minutes

Freezing Time : 6 hours

Total Time: 6 hours 5 minutes

These homemade popsicles are so easy to make and only contain a handful of ingredients. Dairy-Free, Paleo, Vegan Option.

Print

Ingredients

• ½ large banana
• 2 peaches, large
• 250ml coconut cream
• 2 teaspoon honey, maple syrup or 10-20 drops of stevia.

Instructions

1. Rinse the peaches, remove their stones roughly chop the flesh and skin and add into a blender with the banana, coconut cream, and honey.
2. Blitz the fruit in a blender until smooth. Taste and adjust sweetness if desired.
3. Pour the liquid into popsicles moulds of your choice.
4. Freeze for 6-8 hours. Test to see if the popsicles are firm before removing them from the freezer.

Notes

• These popsicles should keep for up to 1 month in the freezer.

• Other stone fruit such as mangoes, plums, nectarines would work well in place of the peaches.
• Ensureyou use full-fat coconut cream, not the light version, shake the can before use so that the thick cream at the top is dispersed.
• If you would like these popsicles to be Vegan you can replace the honey with maple syrup.
• If you would like the sugar content of the popsicles to be as low as possible then you could use stevia drops, I would suggest 10 to 20 drops. To test the sweetness taste while the ingredients are still in the blender, adjust and add more as desired.
• If you want to add more of a creamy texture to the popsicles try soaking some cashews and blending these up with the rest of the ingredients.
• To get the popsicles out of the moulds run them under room temperature water and wriggle them around until loose.

Nutrition Information

Yield 8 Serving Size 1
Amount Per Serving Calories 171Total Fat 7gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 0gCholesterol 0mgSodium 14mgCarbohydrates 29gFiber 1gSugar 27gProtein 1g

This nutritional information is an estimate only and is provided as a courtesy to readers. It was auto-generated based on serving size, number of servings, and typical information for the ingredients listed in the recipe card. Please feel free to use your preferred nutrition calculator. Please consult your doctor about any specific dietary requirements.