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Creamy Lemon Coconut Bliss Balls (Paleo)

These creamy lemon coconut bliss balls make a tasty healthy snack - they are low carb, high protein, gluten, dairy and refined sugar free. With a delicious blend of zesty lemon and creamy coconut these paleo energy balls are an easy to make no bake snack! They are a low carb snack that you can grab n go! #paleo #paleodiet #cleaneating #lemon #energyballs #cleaneating #paleorecipes #lowcarb #lowcarbrecipes #energybites #glutenfreerecipes #dairyfreerecipes

These creamy lemon coconut balls make a tasty healthy snack – they are low carb, gluten, dairy and refined sugar free. With a delicious blend of zesty lemon and creamy coconut these bliss balls are an easy to make no bake snack!

I’m a big fan of all things lemon and coconut, so these lemon coconut balls are a match made in heaven for me! They remind me of a lemon cheesecake but are most definitely a more healthy version in a convenient bite sized package!

I am always on the lookout for healthy unprocessed snacks that can be easy to grab and go or pop into lunchboxes.

My little boy adores these and prefers them to any other flavoured bliss balls including the ones with chocolate or cacao!

That is fine by me as these are a little less stimulating with the added benefits of some vitamin C goodness from the lemons.

He loves helping me roll them into balls – especially as he gets to do it twice – once into a ball then once again into the desiccated coconut.

These creamy lemon coconut bliss balls make a tasty healthy snack - they are low carb, high protein, gluten, dairy and refined sugar free. With a delicious blend of zesty lemon and creamy coconut these paleo energy balls are an easy to make no bake snack! They are a low carb snack that you can grab n go! #paleo #paleodiet #cleaneating #lemon #energyballs #cleaneating #paleorecipes #lowcarb #lowcarbrecipes #energybites #glutenfreerecipes #dairyfreerecipes

Additional Notes for making Lemon Coconut Bliss Balls

  • I have used raw honey in lemon bliss balls – the delicate flavour of the honey really compliments the zesty tangy lemon. If you would like these bliss balls to be vegan you could easily replace the honey with maple syrup.
  • If you would like these bliss balls to be sugar free you could use liquid stevia instead. Start off with a small amount such as 5 drops, blitz and taste, add more if desired.
  • If you are in a warmer climate then it may help to put the dough in the freezer for 10 minutes before rolling into balls.

How to store these lemon and coconut bliss balls

These bliss balls can be stored in an airtight container for up to 5 days. They also can be frozen for up to 3 months.

 

For other bliss ball recipes you may like to try:

Creamy Blueberry, Coconut & Cacao Energy Balls

 

For other healthy snacks you may like to check out:

50 healthy kids snacks that are gluten, dairy and refined sugar free

Homemade Gummies (No added Sugar)

Paleo Nut Bars with Goji Berries

Banana Almond Cookie Dough Bites

 

I hope you enjoy this recipe! Please let me know how you got on in the comments below, I love hearing from you!

For more tasty recipes and to see what I’ve been getting up to you can follow me on Facebook, Instagram, Pinterest or Twitter.

Have a lovely week!

Hope

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Lemon and Coconut BLiss Balls Pinterest Image

Serves 18

Creamy Lemon Coconut Bliss Balls (Paleo & Vegan)

Creamy Lemon Coconut Bliss Balls

15 minPrep Time

15 minTotal Time

Save RecipeSave Recipe

4.6 based on 5 review(s)

Ingredients

  • 3/4 cup almond meal
  • 3/4 cup desiccated coconut
  • 1/2 cup raw cashews * Soaked overnight or quick soaked
  • 1/4 cup lemon juice
  • 2 Tbpsn coconut oil, melted and cooled
  • 2 Tbpsn coconut milk
  • 2 Tbspn raw honey or maple syrup
  • zest 2 lemons
  • 1/4 cup desiccated coconut for coating balls

Instructions

  1. Place all of the ingredients in a food processor or high speed blender. Blitz until combined and you have a dough like consistency. Taste to see if sweet enough for you, add more sweetener if desired.
  2. Roll into balls.
  3. Place 1/4 cup desiccated coconut on a plate or chopping board. Roll the balls in the coconut to coat them.
  4. Keep in the fridge in an airtight container for up to 5 days. Can also be frozen and used when needed.

Notes

To soak the cashew nuts either leave overnight place cashews in a covered bowl, pour enough tepid water over them to cover them rinse and drain in the morning or you can put them in a covered bowl with hot water for 10 minutes, then rinse and drain.

Tags

Cuisines
American
Courses
Snack
Cooking
No Bake
Diet
vegetarian
vegan
Keto
Paleo
Allergy
gluten free
dairy free
egg free
soy free
wheat free
sesame free
mustard free

Nutrition

Calories

87 cal

Fat

7 g

Carbs

5 g

Protein

2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
7.8.1.2
69
https://lovefoodnourish.com/creamy-lemon-coconut-bliss-balls-paleo/

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13 Comments

  • Reply
    ChihYu
    November 19, 2018 at 2:22 pm I love lemon flavored sweets. They are so yummy and lemony, too! Just delicious.
    • Reply
      Hope Pearce
      November 20, 2018 at 12:43 pm Thanks so much ChihYu, yes I'm a big fan of all things lemon too!
  • Reply
    Renee
    November 26, 2018 at 1:48 pm These will be perfect in our school lunchboxes! Thank you!
    • Reply
      Hope Pearce
      November 29, 2018 at 2:08 pm Thanks Renee, yes they make a great lunchbox snack :)
  • Reply
    Lindsey
    December 3, 2018 at 4:29 am What a fun and easy recipe! And lemon is one of my FAVORITE flavors! Love these ingredients, that they're no-bake, and SO allergy-friendly!
    • Reply
      Hope Pearce
      December 4, 2018 at 1:25 pm Thanks Lindsey, yes lemon is one of my favourite flavours too! :)
  • Reply
    Kiran
    December 4, 2018 at 3:27 am I love how pretty these are (and the ingredients within, too). Trying!
    • Reply
      Hope Pearce
      December 4, 2018 at 1:23 pm Thanks Kiran, I hope you enjoy them! :)
  • Reply
    Brelly
    January 4, 2019 at 12:15 pm My son is allergic to cashews but these look so good! Any ideas? Maybe almond butter?
    • Reply
      Hope Pearce
      January 10, 2019 at 11:34 am Hi Brelly, oh thats a shame, the cashews really help makes these nice and creamy. I haven't tried making them with anything else but a few options you could try would be macadamia nuts or increase the almond meal by 1/2 cup. Or increase the almond meal by 1/4 cup and the desiccated coconut by 1/4 cup. This may change the consistency of the balls but should still work. Let me know how you get on! :)
  • Reply
    Merry
    February 24, 2019 at 12:26 am could you use tigernut flour for this and omit the almond flour and cashews?
    • Reply
      Hope Pearce
      February 27, 2019 at 9:06 am Hi there, I don't think that would work as that would really change the consistency of the lemon balls. Hope :)
  • Reply
    Eva
    August 28, 2019 at 1:21 pm They’re ok - I’m not loving them. I don’t think i will use this recipe again. There’s nothing wrong with them, I think just a matter of personal preference. At this stage I still prefer a date/cocoa mix recipe.
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