You will love this easy way to enjoy brussels sprouts. These roasted brussels sprouts are cooked with garlic, bacon and broccolini which is drizzled in a balsamic-mustard glaze and topped with crunchy walnuts. This is an easy side dish that is full of flavour.
Brussels sprouts – you either love them or hate them right?
But when cooked the right way with a delicious glaze and crispy bacon even the most avid brussels sprout haters can be turned around.
This flavoursome dish is all cooked in one pan – meaning less washing up – which is always a good thing!
Why this Roasted Brussels Sprouts Dish is so good….
- It takes only 5 minutes of prep then you just put it in the oven on one pan – no extra washing up!
- The flavours work really well together. The slight bitterness from the brussels sprouts makes a great match cooked with garlic, fresh broccolini, salty bacon topped by a balsamic and mustard glaze and crunchy walnuts.
- This dish is really easy to make and is perfect for entertaining.
- It goes well with a variety of different meat or veggie dishes.
- It can make a great side for entertaining served with roast meat of any kind or just a simple weeknight meal. I often make this when my husband isn’t around and just simply enjoy it as a quick and easy stand-alone meal.
- Its Paleo, low carb and Keto friendly. It is easily made Whole30 compliant.
How to make Balsamic Roasted Brussels Sprouts with Bacon, Broccolini & Walnuts
You need only a few simple ingredients and a medium-sized flat baking tray or sheet pan……..
- Preheat the oven to 180c/355f.
- Rinse and shell the brussels sprouts and chop them into halves. I like to just remove the outer layer of the leaves and I chop off the stubby bit of stem at the base.
- Drizzle a sheet pan or a flat baking tray with a small amount of olive oil.
- Arrange the brussels sprouts and broccolini onto the tray.
- Next, chop the bacon. I like to roughly chop the bacon into chunks of around 2-3cm so that it is quite meaty and the bacon doesn’t burn. I find chopping the bacon with scissors is the easiest way to do this.
- Place the bacon pieces evenly over the vegetables.
- Sprinkle the chopped walnuts evenly over everything.
- In a small glass jug or jar add all of the ingredients for the glaze. Stir with a fork or shake up and down if you have used a jar so that everything is mixed through evenly.
- Drizzle the glaze evenly over the brussels sprouts, bacon and walnuts.
- Place the tray in the oven. Cook for 20 minutes, then stir and roughly turn everything on the tray over. It doesn’t matter if you don’t get every last piece.
- Cook for a further 10 minutes.
- Remove the tray from the oven. Serve immediately.
What to serve with Balsamic Roasted Brussels Sprouts, Broccolini and Bacon……
- Meat of any kind – roasted meat works well as then it is all going in the oven. Roasted chicken, lamb, turkey, beef, pork or oven cooked sausages.
- A simple green salad with bitter greens such as rocket or arugula leaves and enjoy a larger portion of this brussel sprouts and bacon dish as the main part of your meal.
- This is a great salad to serve at a potluck dinner and will go well with other salads or side dishes such as: Sweet Potato and Feta Salad with Pomegranate and Pecans, Loaded Lentil Salad, Roasted Pumpkin, Chickpea and Sundried Tomato Salad.
- This also makes a great dish for the festive table. My family is British so even though Christmas is in summertime for us in New Zealand we traditionally have brussels sprouts for Christmas.
How to make this recipe Paleo and Whole30 compliant:
- If you are following a strict Whole30 diet at the moment then look for bacon that hasn’t been sweetened with sugar or honey and has no preservatives that are not Whole30 approved. If you live in New Zealand you can find some Whole30 or Paleo-friendly bacon at some local butchers.
- Check the ingredients in your mustard. If you are following a strict Whole30 diet then look for one with no white wine or sugar. If you are concerned then you could simply grind up some mustard seeds and add it into the balsamic glaze to still give it some zing or simply leave it out.
- Use good quality balsamic vinegar, and look out for additives such as “caramel colour” or sulphites.
Other recipes you may like:
Healthy Broccoli Salad (No Mayo)
Hot Smoked Salmon Salad with Egg and Mustard Potatoes
Salmon Cucumber Bites with Avocado Pea Smash
I hope you enjoy this oven-roasted brussels sprouts and bacon recipe! Please let me know how you got on in the comments below, I love hearing from you!
For more tasty recipes and to see what I’ve been getting up to you can follow me on Facebook, Instagram, Pinterest or Twitter.
Hope
Crispy Roasted Brussels Sprouts with Bacon and Balsalmic
Delicious Balsamic Roasted Brussel Sprouts with Bacon, Broccolini and Walnuts.
Ingredients
Brussels Sprouts
- 4 cups brussels sprouts (400gm / 4.4oz)
- 1 cup broccolini or broccoli florets
- 4 slices of bacon
- 1/4 cup walnuts, chopped
Balsamic Mustard Glaze
- 3 Tbsp balsamic vinegar
- 2 Tbsp olive oil
- 1 tsp wholegrain mustard
- 1 tsp garlic, crushed
- salt and pepper to taste
Instructions
- Preheat the oven to 180c/355f.
- Rinse and shell the brussels sprouts and chop into halves.
- Drizzle a sheet pan baking tray with a small amount of olive oil.
- Arrange the brussels sprouts and broccolini on to the tray.
- Next chop the bacon. I like to roughly chop the bacon so into chunks of around 2-3cm so that it is quite meaty and the bacon doesn't burn.
- Place the bacon pieces evenly over the vegetables.
- Sprinkle the chopped walnuts evenly over everything.
- In a small glass jug or jar add all of the ingredients for the glaze. Stir with a fork or shake up and down if you have used a jar so that everything is mixed through evenly.
- Drizzle the glaze evenly over the brussels sprouts, bacon and walnuts.
- Place the tray in the oven. Cook for 20 minutes, then stir and roughly turn everything on the tray over.
- Cook for a further 10 minutes.
- Remove the tray from the oven. Serve immediately.
Notes
This will serve 6 as a side dish. The nutrition calculated for this dish is an estimate only and is based on 6 servings.
Nutrition Information
Yield 6 Serving Size 1Amount Per Serving Calories 161Total Fat 11gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 9gCholesterol 8mgSodium 218mgCarbohydrates 11gNet Carbohydrates 7gFiber 4gSugar 3gProtein 7g
This nutritional information is an estimate only and is provided as a courtesy to readers. It was auto-generated based on serving size, number of servings, and typical information for the ingredients listed in the recipe card. Please feel free to use your preferred nutrition calculator. Please consult your doctor about any specific dietary requirements.
Duuuuuude….brussels sprouts is my FAVORITE veggie ever. I love that you paired them with broccolini too! YUMM-O
Haha glad to come across a fellow brussels lover – thanks they go really well with the broccolini!
I love the addition of walnuts for an extra fun crunch!
Thanks, the walnuts top this dish off nicely 🙂
I’ll take brussels any way I can get them. I’m definitely trying this walnut version next time.
Thanks Heather, I hope you enjoy it:)
This is one of my favorite things to eat! I love that you added broccolini. And bacon is a given. 🙂
Thanks Annemarie! Bacon and brussels are a great match for sure 🙂
I love everything about this dish! So many delicious flavors and textures!
Thank you!
This was so delicious with the bacon and balsamic. I love the flavor!
Great, I’m pleased you liked it Stacey!
This recipe looks so good. I love finding out new ways to eat brussels sprouts!