Homepage link

Home » Dietary Concern

Nut Free Recipes

If you or someone you know has a nut allergy then this is the section for you. Browse our selection of nut free recipes.

Sticky Tofu with Sweet and Sour Sauce

Dairy-Free Risotto with Zucchini and Tomatoes (Vegan)

Dairy-Free Tzatziki (Vegan)

Sweet Potato Chocolate Chip Muffins (G.F)

Easy Dairy Free Ricotta (Vegan)

Creamy White Bean Dip with Roasted Garlic

Mediterranean Chickpea Salad (Vegan)

Healthy Peach Popsicles

Easy Seed Crackers Recipe

Chicken Mango Salad (Paleo)

Healthy Broccoli Salad (Paleo, Vegan - No Mayo)

Warm French Lentil Salad (Vegan)

Roasted Red Pepper, Tomato & Lentil Soup (Vegan)

Homemade Gummies - (No Added Sugar)

Chicken and Chorizo with Mediterranean Vegetables (One-pan)

Green Pea and Ham Soup (with Extra Greens)

Peanut Butter Oat Squares (No Bake)

Hot Smoked Salmon Salad with Egg & Smashed Mustard Potatoes

Thai Chicken Skewers

Simple Chicken Salad - Healthy & Easy!

Chicken Pho Recipe (Vietnamese Chicken Noodle Soup)

Mediterranean Chicken Bake (Paleo)

Salmon Cucumber Bites with Avocado Pea Smash

Easy Quinoa Salad

Watermelon Coconut "Popsicles" (Dairy Free & Paleo)

Baked Lemon Chicken

Roasted Vegetable Salad with Lemon Tahini Dressing

Lemon Tahini Dressing (Vegan)

Thai Butternut Squash Soup with Coconut Milk (Vegan)

Easy Chocolate Nice Cream (Paleo)

Carob and Tahini Seed Bars (Paleo)

Spanish Chicken Stew

Quinoa Veggie Patties (Baked) - GF & DF.

Chicken & Vegetable Miso Soup

Teriyaki Salmon Bowl (Gluten Free)

Fish Salad (Greek Style)

Banana, Pear & Oat Toddler Cookies

Kawakawa Tea - A Native Health Tonic

Easy Chia Jam - No cooking! (Paleo & Refined Sugar Free)

Pumpkin and Chickpea Salad with Sundried Tomato and Feta